Pain Management

The Benefits of Earthing for Sleep and Pain Relief

I reduced my pain by earthing. You can too.

What is Earthing?

Go outside and touch the ground. You’re now earthing yourself.

Earthing is making sure our bodies are at their natural level of electrical charge. Earthing happens whenever we come in direct contact with the ground. Every time you walk around barefoot, come in contact with a […]

2017-06-21T14:37:02+00:00 January 29th, 2015|Mind Body, Pain Management|

Understanding the Basics of Chronic Pain

Most of our health is determined by what we eat, drink, think, feel, and do. This gives us a lot of control over our well-being. I like to see health and healing as a journey. Please join me on a journey to better health.

Let’s talk a little bit about pain basics. Acute pain is pain […]

2017-06-14T19:18:08+00:00 January 15th, 2015|Pain Management|

11 Ways to Naturally Detox Your Body

Are you regularly promising yourself to be more balanced, make better choices and eat healthier without ever following through? It could be time for a detox.

Your body can do most of the work, but these 11 simple steps can help naturally detox your body more efficiently.

Here are some tell-tale signs when your body is screaming for some […]

2017-06-20T15:04:34+00:00 January 2nd, 2015|Pain Management|

How Can Integrative Medicine Help You?

Integrative Medicine–the practice of medicine that reaffirms the importance of the relationship between practitioner and patient, focuses on the whole person, is informed by evidence, and makes use of all appropriate therapeutic approaches, healthcare professionals and disciplines to achieve optimal health and healing.

2017-06-21T14:50:45+00:00 September 2nd, 2014|Pain Management|
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