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Hi, I’m Dr. Heather Tick.

Over the past 30 years, I’ve helped tens of thousands of people manage their complex pain problems, take back their lives and learn how to thrive. Helping your body heal requires knowing as much as you can about the key aspects of health. I can help you with all of them.

DOES YOUR DAY SOUND LIKE THIS?
YOU’RE NOT ALONE. I’VE ALSO BEEN THERE AND I CAN HELP YOU.

FRUSTRATED?

Do you feel like you’ve tried everything?

CONFUSED?

Do your doctors prescribe drugs that don’t help?

EXHAUSTED?

Do you constantly feel tired and worn out?

HOPEFUL?

Do you wish you had a doctor that understand you?

Your life can be different. I can help you thrive.

Learn More

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5 Mind Body Solutions for Stress

This is a guest post by Dr. Kristen Accardo, D.C. As the holiday season comes to a close and the new year begins, it's easy to get overwhelmed and feel stressed. There's extra bills coming in [...]

How to Sleep More and Feel Well Rested

Are you having trouble sleeping? Here are some ways to improve your sleep. Summary: Give yourself 8 hours of sleep to ensure you're actually sleeping at least 7 to 7.5 hours. Develop a healthy bedtime [...]

Pain Management

  • Relieving chronic pain with behavioral strategies

Relieving Chronic Pain with Behavioral Strategies

As an integrative medicine practitioner, I spend a lot of time discussing the importance of diet and lifestyle with those suffering from chronic pain. Because while prescription pharmaceuticals like opioids, or even just over-the-counter analgesics [...]

Nutrition

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5 Health Benefits of Probiotics

Each of us has a community of bacteria and other microorganisms living inside of us referred to as the microbiome. Its made up of good bacteria (probiotics), bad bacteria and yeast that live symbiotically together. [...]

Eric Schoomaker

A ‘whole person’ approach to optimal well being

“A valuable resource for the many people suffering from acute and chronic pain and for all of us who desire a ‘whole person’ approach to optimal well being.”

Eric B. Schoomaker, MD, PhD

Lt General (ret), Former Army Surgeon General

Christiane Northrup

You will find solutions here

“For the multitudes who suffer – needlessly – from pain, you will find solutions here.”

Christiane Northrup, MD

OB-GYN physician and author

Andrea Nathanson

I would not be alive if it weren’t for Dr. Tick

“After two years of misdiagnosis and endless medications, I met Dr. Tick. Her methods led to a completely different diagnosis, which was life threatening lead poisoning. After two full years of therapy, I now live an active life that is free of pain and medication.”

Andrea Nathanson