Hi, I’m Dr. Heather Tick.
Over the past 30 years, I’ve helped tens of thousands of people manage their complex pain problems, take back their lives and learn how to thrive. Helping your body heal requires knowing as much as you can about the key aspects of health. I can help you with all of them.
DOES YOUR DAY SOUND LIKE THIS?
YOU’RE NOT ALONE. I’VE ALSO BEEN THERE AND I CAN HELP YOU.
Do you feel like you’ve tried everything?
Do your doctors prescribe drugs that don’t help?
Do you constantly feel tired and worn out?
Do you wish you had a doctor that understand you?
The Latest
Microbiome and Your Health
What if I told you that your body is more bacteria than human? You could call yourself about 10% human. For every human cell in your body, there are nine microbes that live inside you. [...]
Holistic Pain Relief
Dr. Tick's Breakthrough Strategies to Manage and Eliminate Pain With over 30 years of medical experience, Heather Tick, M.D. presents the evidence for a different way of managing pain. While still in medical school, Tick [...]
3 Tips for Mindfulness-based Stress Reduction
Try being more mindful. This is easier said than done in our rushed hectic society where something or someone is always trying to grab your attention. For some mindfulness seems like a foreign concept. And what does [...]
Pain Management
6 Natural UTI Remedies
Urinary tract infections (UTIs) are extremely common in women. Most of the time, they are treated with prescription antibiotics. But that's not enough anymore. The bacteria that causes a UTI can grow to become resistant [...]
4 Steps to Using Natural Remedies for a Healthy Bowel
How often do you have a bowel movement? It's not something a lot of people like to talk about. You might find it embarrassing or gross. In many cultures around the world, the healthy number [...]
4 Natural Headache Remedies for Pain Relief
Most of us have experienced a headache at some time in our lives. But before you head straight for the medicine cabinet to reach for a painkiller, consider what your body might be trying to [...]
Recipes
Nutrition
5 Reasons to Eat More High Fiber Foods
You likely aren't eating enough fiber. With the Standard American Diet (SAD) containing a high amount of processed food, sugar and salt, there are very few people eating enough high fiber foods. But fiber is important, and it does [...]
The Benefits of Vitamin D
It's the sunshine vitamin we all need for healthy bones and a strong immune system. But if you live in North America or cold climates, you might not get enough year-round. Combining sunshine, food sources and [...]
4 Steps to Using Natural Remedies for a Healthy Bowel
How often do you have a bowel movement? It's not something a lot of people like to talk about. You might find it embarrassing or gross. In many cultures around the world, the healthy number [...]
A ‘whole person’ approach to optimal well being
“A valuable resource for the many people suffering from acute and chronic pain and for all of us who desire a ‘whole person’ approach to optimal well being.”
Eric B. Schoomaker, MD, PhD
Lt General (ret), Former Army Surgeon General
You will find solutions here
“For the multitudes who suffer – needlessly – from pain, you will find solutions here.”
Christiane Northrup, MD
OB-GYN physician and author
I would not be alive if it weren’t for Dr. Tick
“After two years of misdiagnosis and endless medications, I met Dr. Tick. Her methods led to a completely different diagnosis, which was life threatening lead poisoning. After two full years of therapy, I now live an active life that is free of pain and medication.”
Andrea Nathanson