Are There Any Turmeric Supplement Side Effects?

If you’re thinking of adding turmeric to your diet, please try it. Turmeric (Curcuma longa) has two dozen anti-inflammatory qualities, is effective in treating pain, and the risk of turmeric supplement side effects is low. The spice is commonly used in Ayurvedic medicine and may prevent cancer, reduce the risk of pain, and treat arthritis.

Possible […]

2017-06-20T16:35:06-07:00November 30th, 2015|Nutrition, Pain Management|

Turmeric and Cancer: What You Should Know

Looking for ways to manage cancer with or without drugs? Here’s an approach to get started with: eat a good diet.

Turmeric, the spice that gives curry its bright yellow color, has been used in Chinese and Ayurvedic medicine for 4,000 years. Here’s a quote from the Journal of Complementary and Alternative Therapies: “turmeric appears to […]

2017-06-20T16:18:28-07:00November 6th, 2015|Nutrition|

Immune-Boosting Lemon Ginger Tea Recipe

Here’s an easy way to add some healthy food to your day. Try some lemon ginger tea.

Your diet and lifestyle are staggeringly important to your health. I came across a Harvard publication that phrased it perfectly: “your genes are not your destinyHarvard University . What you eat and your lifestyle, put […]

2017-06-20T16:17:59-07:00November 3rd, 2015|Immune System, Nutrition, Recipes|

How to Reduce Cancer Risk from Cell Phones

We love our phones. I sometimes keep mine in my pocket. However, there’s solid evidence now that suggests cell phones may increase our risk of brain cancer. The World Health Organization (WHO) has called the increased risk of cancer from cell phones just one step shy of “probable”. Using our cell phones is now just […]

2017-06-20T14:41:16-07:00November 19th, 2014|Immune System|
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