Many people today deal with some kind of digestive issue that can impair the body’s ability to absorb and utilize nutrients. Acid reflux is one of the more common digestive complaints people have. Many people relieve the discomfort of acid reflux by taking over-the-counter antacids, which help to reduce the pH (acidity) of your stomach acid, […]
Ibuprofen is a common over the counter medication used to manage pain. But it could actually be doing more harm than good.
There are new FDA warnings on the Non-Steroidal Anti-inflammatory class of drugs (ibuprofen). It used to apply only to Vioxx before it was taken off the market but research has shown there are problems with […]
Chances are what you’ve heard about detox could be wrong.
The detox methods most of the internet buzzes about are fads. Before the recent craze, medical professionals did detoxify the body. Here’s the difference: detox was only used for getting rid of immediate life-threatening drugs, alcohol, poison. Now there seems to be a new smoothie detox plan each week.
Your […]
If you’ve every wondered what you can eat on a gluten-free diet, this is for you.
Not sure if you should be going gluten-free? Check out our guide to everything you need to know about gluten. Some people cannot have gluten at all as it has some dangerous side effects, like breaking down […]
Need more ideas on going gluten-free? Here are our top tips on ways to be gluten-free – and some of them aren’t just about what foods to eat.
Gluten is a protein in grains like wheat and found in breads, pasta, and even foods like most brands of soy sauce. There are two groups of […]
