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The Effects of Stress on Your Body (+ How to Relax)

Ever wondered what stress does to you?

Here’s a case study of how stress affects every system in your body. You likely know someone in the same boat, or maybe it describes you. I’ve also added three science-based relaxation tips my patients find helpful.

The Effects of Stress on The Body

Meet Sharon.

Sharon is on her way to work. […]

2017-06-20T17:02:00+00:00 December 22nd, 2015|Mind Body|
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