Holistic Pain Relief

5 Supplements for Natural Pain Relief

When we talk about pain from an integrative medicine approach, there are many factors to consider. Nutrition is among one of the most important. Eating healthy whole foods can decrease inflammation to provide natural pain relief. Whereas, the wrong foods, can promote inflammation and increase pain.

But it’s not quite as simple as changing up the […]

2017-08-23T13:39:42+00:00 August 29th, 2017|Pain Management|

4 Ways Integrative Medicine Helps Chronic Pain

Each and every one of us play an integral role in the quality of our own personal healthcare. Just listening to your doctor alone isn’t enough. It would be like going to the dentist twice a year, but never brushing your teeth. You need to be asking questions, educating yourself and making an effort to live a […]

2017-06-21T13:17:16+00:00 April 6th, 2017|Pain Management|

Holistic Pain Relief: Turning Healthcare Right Side Up

Holistic Pain Relief is a book that turns health right side up, putting less focus on the drugs and medical procedures, and more focus on living a healthy lifestyle.


As an integrative physician, Heather Tick combines conventional medicine and alternative medicines strategies to help patients. She also collaborates with other health disciplines like massage therapists, acupuncturists, […]

2017-06-15T13:49:11+00:00 September 29th, 2016|Pain Management|

Holistic Pain Relief

Dr. Tick’s Breakthrough Strategies to Manage and Eliminate Pain

With over 30 years of medical experience, Heather Tick, M.D. presents the evidence for a different way of managing pain. While still in medical school, Tick learned how acupuncture and attention to nutrition could address her own pain. After that experience, she launched […]

2017-06-19T13:33:05+00:00 March 15th, 2016|Announcements|
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