5 Supplements for Natural Pain Relief

When we talk about pain from an integrative medicine approach, there are many factors to consider. Nutrition is among one of the most important. Eating healthy whole foods can decrease inflammation to provide natural pain relief. Whereas, the wrong foods, can promote inflammation and increase pain.

But it’s not quite as simple as changing up the […]

2017-08-23T13:39:42-07:00August 29th, 2017|Pain Management|

Nutrition for Chronic Pain Management | PAINWeek 2016

I recently attended a national conference in Las Vegas called PAINWeek. It’s where practitioners in the medical field come together to discuss the topic of pain. Chronic pain is a complicated issue, and prescription medications are not enough. The best approach to chronic pain management is a holistic approach.

This year I shared two presentations at PAINWeek. […]

2017-06-21T12:31:16-07:00November 24th, 2016|Nutrition, Pain Management|

The Dangers of Heartburn Medication

There are a lot of unpleasant side effects to heartburn medications. They can actually cause life threatening conditions.

Summary:

Over-the-counter and prescription drugs for heartburn shouldn’t be used for longer than 3 months. These drugs can actually cause life threatening conditions.

Taking PPIs longterm can contribute to magnesium and B12 deficiencies. 

Regular bowel movements are important for preventing heartburn. […]

2017-06-15T13:25:53-07:00October 20th, 2016|Pain Management|
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