Magnesium is used by every organ in your body, and especially in your heart, kidneys and musclesUniversity of Maryland Medical Center – Magnesium . So it’s no surprise that there’s an abundant amount of this mineral in the body. It’s involved in over 300 biochemical functions, so a magnesium deficiency can have a […]
Turmeric has been used in Ayurvedic Medicine for many years. It contains a powerful anti-inflammatory compound called curcumin. Studies have consistently shown positive results for pain reduction using 2000-3000mg of turmeric per day.
In Ayurvedic Medicine, it’s traditionally made into turmeric golden milk, a warming drink with anti-inflammatory benefits to help to reduce pain naturally.
The turmeric gets […]