pain relief

How to Make Anti-Inflammatory Turmeric Golden Milk

Turmeric has been used in Ayurvedic Medicine for many years. It contains a powerful anti-inflammatory compound called curcumin. Studies have consistently shown positive results for pain reduction using 2000-3000mg of turmeric per day.

In Ayurvedic Medicine, it’s traditionally made into turmeric golden milk, a warming drink with anti-inflammatory benefits to  help to reduce pain naturally.

The turmeric gets […]

2017-09-28T12:43:40+00:00 September 15th, 2016|Recipes|
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