Hi, I’m Dr. Heather Tick.
Over the past 30 years, I’ve helped tens of thousands of people manage their complex pain problems, take back their lives and learn how to thrive. Helping your body heal requires knowing as much as you can about the key aspects of health. I can help you with all of them.
DOES YOUR DAY SOUND LIKE THIS?
YOU’RE NOT ALONE. I’VE ALSO BEEN THERE AND I CAN HELP YOU.
Do you feel like you’ve tried everything?
Do your doctors prescribe drugs that don’t help?
Do you constantly feel tired and worn out?
Do you wish you had a doctor that understand you?
The Latest
3 DIY Natural Cleaning Recipes for Your Healthy Home
Chemical cleaning products can be harsh on your skin, disruptive to your gut microbiome and unhealthy for your lungs. Fortunately, the ingredients you have in your kitchen cupboards and medicine cabinet can go a long [...]
4 Ways to Reduce the Toxic Load in Your Home Environment
We're exposed to toxic chemicals in our home environment every single day. Think about it. The ingredients you use in your personal hygiene routine, the products you clean with, pesticides on your food and chlorine [...]
17 Signs Your Gut Microbiome is Unhealthy
The gut microbiome refers to the community of bacteria living in your gastrointestinal system. Within it, you'll find good bacteria (probiotics), bad bacteria, yeast (like candida albicans) and other microorganisms. When your gut microbiome is [...]
Pain Management
Interview: A Search for Alternatives Amidst the Opioid Crisis
I was recently interviewed by the Northwest News Network about safe alternatives to the opioid crisis when dealing with pain. Nonpharmacologic approaches including acupuncture, massage therapy, tai chi and yoga can help treat various types [...]
7 Tips for Managing Pain and Inflammation
This is a guest post by Stacey Philpot from chronicallywhole.com When I began experiencing the first symptoms of rheumatoid arthritis, the hot swollen joints, the morning stiffness and inflammation, the fluid surrounding my joints, I attributed [...]
5 Supplements for Natural Pain Relief
When we talk about pain from an integrative medicine approach, there are many factors to consider. Nutrition is among one of the most important. Eating healthy whole foods can decrease inflammation to provide natural pain relief. [...]
Recipes
Nutrition
Generic Zantac Distribution Halted Worldwide; Contamination Concerns
This article was originally published on Medscape.com Written by Marcia Frellick | Published September 18, 2019 Distribution of generic versions of the popular heartburn drug ranitidine (Zantac, Novartis) is being halted in markets worldwide by the manufacturer, according to [...]
Cure Your Diabetes Naturally with These 5 Lifestyle Modifications
This is a guest post by Dr. Jason J. Koenig, D.C. When you’re diagnosed with diabetes your whole world turns upside down. You begin seeing a lot of doctors, and in the process, start taking [...]
3 Natural Sweeteners to Use Instead of Sugar
Let's talk about sugar for a moment. Most of us know it contributes to obesity, weakens immunity and creates poor dental health. Yet, the average American adult eats 22 teaspoons of sugar daily. That's much [...]
A ‘whole person’ approach to optimal well being
“A valuable resource for the many people suffering from acute and chronic pain and for all of us who desire a ‘whole person’ approach to optimal well being.”
Eric B. Schoomaker, MD, PhD
Lt General (ret), Former Army Surgeon General
You will find solutions here
“For the multitudes who suffer – needlessly – from pain, you will find solutions here.”
Christiane Northrup, MD
OB-GYN physician and author
I would not be alive if it weren’t for Dr. Tick
“After two years of misdiagnosis and endless medications, I met Dr. Tick. Her methods led to a completely different diagnosis, which was life threatening lead poisoning. After two full years of therapy, I now live an active life that is free of pain and medication.”
Andrea Nathanson
