4 Signs You Have a Magnesium Deficiency
Magnesium is used by every organ in your body, and especially in your heart, kidneys and musclesUniversity of Maryland Medical Center - Magnesium . So it's no [...]
Reducing Chronic Pain Naturally: Townshend Interview
Natural methods of healing can help to relieve chronic pain and myofascial pain. Without diet and lifestyle changes, we're missing a key part of the puzzle. Summary [...]
The Secret to Pain-free Aging
Aging gracefully starts by accepting the aging process of your individual body. But it doesn't mean that you need to accept pain as a factor of aging. [...]
5 Health Benefits of Garlic
Garlic is good for a lot more than just keeping the vampires aware. It's also anti-microbial, immune-boosting and heart protective. You can get the health benefits of [...]
How To Do a Candida Cleanse
What do sugar cravings, brain fog, indigestion and a weak immune system all have in common? Candida. If you have more than one of those symptoms you [...]
5 Reasons to Eat More High Fiber Foods
You likely aren't eating enough fiber. With the Standard American Diet (SAD) containing a high amount of processed food, sugar and salt, there are very few people eating enough [...]
