Roasted Chicken Breasts with Potatoes and Greens
If you’re looking for a cozy, weekday dinner staple, this could be it. Experiment with different combinations of greens.
Dessert:
A nice little piece of 70% (or higher) dark chocolate.
Mesquite Pancakes Recipe (Gluten free, Dairy free)
These mesquite pancakes are simple and tasty enough to be a weekday morning treat.
Mesquite flour is made from ground mesquite pods from the (you guessed it) mesquite tree. They’re found today in southern states like Arizona. They have no gluten, so don’t expect the light fluffiness of traditional pancakes. These mesquite pancakes are chewier and they’ll give you a protein […]
Seared Scallops Over Sautéed Vegetables Recipe
I love meals that can double as a simple weekday dinner and a fancy dinner party meal. This seared scallops recipe is on the top of my list. Give them a try next time you have guests coming.
Gluten Free Coconut Banana Pancake Recipe
Here’s a weekend breakfast treat. Invite your gluten-free and wheat-eating friends over. I’ve seen lots of people gobble these down!
How to Make Fresh Ginger Tea
Here’s something that Americans have forgotten: you can eat your medicine and enjoy it too. In fact, the Chinese and South Asians have been doing just that for thousands of years. Try some ginger tea.
Think about steamed fish, curries, or stir-fries. Here’s what those dishes have in common: ginger is in all of them. From […]
Homemade Anti-Inflammatory Ginger Tea Recipe
Looking for a way to get out of the coffee habit? Try some homemade ginger tea.
I enjoy a single cup of good coffee in the morning like most people. Nevertheless, I try to take a break from it every now and then and have found that homemade ginger tea is a good substitute.
The attractive thing […]
Why You Should Drink Turmeric Tea (+ a Recipe)
Here’s one of my favourite recipes. I drink a cup of turmeric tea most mornings before a busy day. The ginger and turmeric kick will give you a power up.
Why You Should Eat More Turmeric
I sometimes see a tendency to exaggerate the benefits of certain foods, including turmeric. I can tell you that turmeric is […]
The Health Benefits of Drinking Turmeric Ginger Tea
Looking to start your day off with something healthy? Turmeric ginger tea is an easy way to do just that.
How to Make Turmeric Ginger Tea
It’s simple. Really simple. Take some fresh ginger and slice it in strips. Let it steep in a cup of hot water along with some ground turmeric. Add a dash of […]
Immune-Boosting Lemon Ginger Tea Recipe
Here’s an easy way to add some healthy food to your day. Try some lemon ginger tea.
Your diet and lifestyle are staggeringly important to your health. I came across a Harvard publication that phrased it perfectly: “your genes are not your destiny“Harvard University . What you eat and your lifestyle, put […]
How to Make Fresh Ginger Tea at Home
Ginger tea is one of my morning drinks. Yes, ginger is full of nutrients. It also has a kick that no other spice can quite match.
How to Make Ginger Tea
I love making this simple tea. Take some fresh ginger, slice it in strips, and let it steep in a cup of hot water. Add a dash […]